The definitive guide to eating well to achieve optimum health and fitness has arrived in GORDON RAMSAY’S HEALTHY, LEAN & FIT: Mouthwatering Recipes to Fuel You for Life by Gordon Ramsay, internationally renowned multi-Michelin starred chef, television personality, bestselling author and fitness fanatic. Gordon Ramsay knows how important it is to eat well, whether you’re training for a marathon or simply trying to live healthier. And just because you’re cooking healthy food, doesn’t mean you must compromise on taste and flavor. As a super-chef who is also a committed athlete, Gordon has provided the ultimate collection of recipes that will fuel your next workout and keep you feeling great.
GORDON RAMSAY’s HEALTHY, LEAN & FIT provides readers with 108 delicious dishes divided into three sections—each one offering breakfasts, lunches, dinners, sides, and snacks—highlighting different health-boosting benefits:
HEALTHY: consists of nourishing recipes for general well-being including
• Chilled Pea and Coconut Soup
• Healthy Vegetable Samosas
• Grilled Salmon with Garlic, Mushroom, and Lentil Salad
LEAN: encourages healthy weight loss, offering recipes such as
• Berry and Oat Smoothie
• One-Pan Chicken with Lima Beans, Leeks, and Spinach
• Carrot Cake Macaroons
FIT: features pre- and post-workout dishes to build strength and energy, including
• Vietnamese Crispy Tofu Wrap
• Peanut Butter and Raspberry Jam Pancakes
• Flank Steak with Rosemary Chimichurri
In GORDON RAMSAY’s HEALTHY, LEAN & FIT, Gordon Ramsay has created a cookbook guide for true health without sacrificing the enjoyment of food or the flavors he has spent his career perfecting.
About the Author:
Gordon Ramsay is an internationally renown chef, restaurateur and TV host. From Las Vegas to London to Asia, Throughout Europe and the Middle East, Ramsay has a total of 35 restaurants globally. Outside of the kitchen, he can be seen on a string of successful FOX shows including MasterChef Junior, MasterChef, Hell's Kitchen and 24 Hours to Hell and Back or on your phone in his mobile game Restaurant DASH with Gordon Ramsay. If he's not on TV or in the kitchen, he's doing what he does best, being an embarrassing dad to his four kids.
I have so many chefs cookbooks especially all food network chefs I even have Master Chef cookbook.. food & wine ... Rick Bayless ...but this cookbook is now my favorite!!! I’ve made about 15 recipes in this book already & I just got it last week. It’s perfect if your eating clean and healthy! Thank you thank you Chef Ramsey!!! I hope you decide to publish another one!! I love every recipe in it! 💕💕💕 your follower of over 20 yrs now.
Recipes selection is great. All are easy to follow. Lots of pictures.
-Magda M. Melo