Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

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NEW YORK TIMES BESTSELLER - You can choose hope in the midst of chaos. The visionary behind the million-strong IF: Gathering challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions.

"A must-have resource for anyone looking to get control of their thoughts."--Lysa TerKeurst, #1 New York Times bestselling author and president of Proverbs 31 Ministries

Are your thoughts holding you captive? I'll never be good enough. Other people have better lives than I do. God couldn't really love me. Jennie Allen knows what it's like to swirl in a spiral of destructive thoughts, but she also knows we don't have to stay stuck in toxic thinking patterns.

As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.

In Get Out of Your Head, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways.

It starts in your head. And from there, the possibilities are endless.

ABOUT THE AUTHOR:

Jennie Allen is the founder and visionary behind IF: Gathering, an organization that equips women to know God more deeply and to disciple others in their own lives. Through simulcasts and live events, IF has reached more than one million women in nearly two hundred countries and has seven thousand women leading in-person gatherings around the world. A popular podcaster and sought-after speaker, Jennie has taught at Women of Faith, Catalyst, Q Conference, and Send (North American Mission Board), as well as some of the largest churches in North America. She is the author of several books and study guides, including Restless, Anything, and Nothing to Prove. Jennie has a master's degree in biblical studies from Dallas Theological Seminary. She and her husband, Zac, live in Dallas, Texas, with their children.

REVIEWS:

“What a timely message! In Get Out of Your Head, my friend and men- tor Jennie Allen does a beautiful job of taking your hand, leading you to those places in your mind that need healing, and allowing space for Jesus to break chains.”
—Sadie Robertson, New York Times best-selling author, speaker, and founder of Live Original

“You’re going to find a boatload of love and truth in these pages. This book won’t just change the way you think; it will alter the way you live.”
—Bob Goff, New York Times best-selling author of Love Does and Everybody, Always

“This book is a beautiful reminder that God is at work in all the messiness of our minds. God beckons us to get out of our heads and practice daily presence and rest with Him.”
—Latasha Morrison, author and founder of Be the Bridge

“You know those books you buy twenty copies of and then forcefully give to everyone you know? Yeah, this is one of those books. Hands down. Powerful. Prophetic. Necessary.”
—Jefferson Bethke, New York Times best-selling author of Jesus > Religion

“I know from personal experience just how easily our thoughts try to hijack our faith and throw us into a negative spiral. Get Out of Your Head will equip you with practical biblical tools to take control of your thoughts so they don’t control you.”
—Christine Caine, best-selling author and founder of A21 and Propel Women

 

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