is the author of a leading book in Stress Management and a national Certified Stress Management Coach. She has performed numerous workshops and spoken to groups across Houston, as well as serving as a contributing writer for Women Who Mean Business magazine. She offers both workshops and group coaching, as well as individualized, 1-on-1coaching. Lolita will inspire your team with her entertaining speaking style that will have everyone laughing while they create action plans to crush workplace stress.
Crush Stress While You Work Workshops are for you if:
• You are looking for engaging speakers to help your workforce be healthier and increase productivity.
• You want to give your team tools to deal with workplace stress, which could increase retention of your star performers. And as a bonus, those tools fit seamlessly into your workplace.
• You have a wellness initiative and want to see your workforce healthier and enjoying lower levels of stress so their lives are longer and more productive.
Lolita Guarin dealt with stress for years as a busy professional, climbing the corporate ladder in oil and gas. Originally from Lithuania, she loved that in America we can work hard and be rewarded - so, she worked as hard as possible all day, everyday. Until her body said stop. Sounds familiar? She went on a quest to find a solution that consisted of natural remedies and practices, without pills and doctor's visits.
In finding the help she needed, she decided to give it back to others and became a Certified Stress Management Coach and Life Coach to help other busy professionals prevent stress from affecting their health and derailing their success. She extends that lifestyle to you!
She has been a featured guest on The Dr. Nandi Show, Real Talk with Ash Abori, Successful Living with Bill Knapik, Mark Struczewski Radio Show, and The Dream Achievers Podcast with Kamran Akbarzadeh and so many others!